Sale!

Dieting and Weight Loss

Original price was: £16.00.Current price is: £8.00.

The formula for losing weight is simple: eat less and exercise more. But, it’s not really all that simple, is it? Long-term weight loss isn’t impossible, but you do have to be committed. Having a weight loss plan for your success is a good start… This eBook provides a comprehensive guide to dieting and weight loss.

Reviews (0)

Reviews

There are no reviews yet.

Be the first to review “Dieting and Weight Loss”

Dieting and Weight Loss

Original price was: £16.00.Current price is: £8.00.

View Product

img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,#0693e3 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,#fcb900 0%,#ff6900 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,#ff6900 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:14px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:20px;--wp--preset--font-size--x-large:42px;--wp--preset--font-size--regular:16px;--wp--preset--font-size--larger:24px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px #fff,6px 6px #000;--wp--preset--shadow--crisp:6px 6px 0px #000}:where(.is-layout-flex){gap:.5em}:where(.is-layout-grid){gap:.5em}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex > :is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid > :is(*, div){margin:0}:where(.wp-block-columns.is-layout-flex){gap:2em}:where(.wp-block-columns.is-layout-grid){gap:2em}:where(.wp-block-post-template.is-layout-flex){gap:1.25em}:where(.wp-block-post-template.is-layout-grid){gap:1.25em}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}:where(.wp-block-post-template.is-layout-flex){gap:1.25em}:where(.wp-block-post-template.is-layout-grid){gap:1.25em}:where(.wp-block-term-template.is-layout-flex){gap:1.25em}:where(.wp-block-term-template.is-layout-grid){gap:1.25em}:where(.wp-block-columns.is-layout-flex){gap:2em}:where(.wp-block-columns.is-layout-grid){gap:2em}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6}.woocommerce form .form-row .required{visibility:visible}h1,h2,h3,h4,h5,h6,p.site-title,blockquote{font-family:Quicksand,sans-serif}body,button,input,select,optgroup,textarea{font-family:Quicksand,sans-serif}body.no-sidebar #primary.content-area{width:67%}button,input[type]:not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),textarea,select,.attesaMenuButton,.navigation.pagination .nav-links a,.page-links a,.navigation.pagination .nav-links span.current,.page-links .current,aside ul.menu .indicatorBar,aside ul.product-categories .indicatorBar,.widget_tag_cloud a,.widget.widget_search input[type="search"],.widget.widget_search input[type="submit"],#secondary .sidebar-container,header.page-header,.entry-footer .read-more a,.post-thumbnail img,#toTop,#comments article footer img,#comments .reply,.site-social-float a,body.attesa-blog-grid .hentry,body.attesa-blog-masonry .hentry,fieldset,.attesaPostWidget img,.site-social-widget .attesa-social,.attesaFeatBoxContainer .attesaproFeatBoxButton a,.attesa-contact-info i,.attesa-post-slider-readmore p a,.attesa-breadcrumbs,.rank-math-breadcrumb,.awp-ajax-search.shortcode .awp-search-results ul li img,.bypostauthor>article{border-radius:5px}#wp-calendar>caption{border-top-left-radius:5px;border-top-right-radius:5px}.nav-middle-top-title .attesa-logo img{max-height:100px}@media all and (min-width:1024px){}.main-navigation li,.main-navigation-popup li{font-weight:bold;text-transform:none}.nav-middle:not(.format_featuredtitle) .container .mainHead{float:right}#toTop{right:20px}#primary.content-area{float:left}blockquote::before,a,a:visited,.menustyle_default>div>ul>li:hover>a,.menustyle_default>div>ul>li:focus>a,.menustyle_default>div>ul>.current_page_item>a,.menustyle_default>div>ul>.current-menu-item>a,.menustyle_default>div>ul>.current_page_ancestor>a,.menustyle_default>div>ul>.current-menu-ancestor>a,.menustyle_default>div>ul>.current_page_parent>a,.entry-meta i,.entry-footer span i,.site-social-header a:hover,.site-social-header a:focus,.site-social-header a:active{color:#f06292}button,input[type="button"],input[type="reset"],input[type="submit"],.main-navigation>div>ul>li>a::before,.main-navigation-popup>div ul li a::before,.attesaMenuButton,.navigation.pagination .nav-links a,.page-links a,.widget_tag_cloud a,.entry-footer .read-more a,#toTop,ul.products li.product .tinvwl_add_to_wishlist_button,.attesa-pro-sharing-box-container.style_astheme a:hover,.attesa-pro-sharing-box-container.style_astheme a:focus,.attesa-pro-sharing-box-container.style_astheme a:active,.attesaFeatBoxContainer .attesaproFeatBoxButton a,.attesa-infinite-button-container .attesa-infinite-scroll-more-button,.bypostauthor>article::after,.attesa-menu-badge{background-color:#f06292}input[type]:focus:not([type="button"]):not([type="reset"]):not([type="submit"]):not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),textarea:focus,.navigation.pagination .nav-links span.current,.page-links .current,.footerArea,body.attesa-blog-grid .sticky,body.attesa-blog-masonry .sticky,.prev_next_buttons a:hover,.prev_next_buttons a:focus,.prev_next_buttons a:active,.site-social-float a:hover,.site-social-float a:focus,.site-social-float a:active,.attesa-pro-sharing-box-container.style_astheme a,.awp-ajax-search.shortcode .awp-search-results.filled{border-color:#f06292}body,button,input,select,optgroup,textarea,input[type]:focus:not([type="button"]):not([type="reset"]):not([type="submit"]):not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),textarea:focus,a:hover,a:focus,a:active,.entry-title a,.post-navigation span.meta-nav,#comments .reply a,.main-navigation>div>ul>li>a,.attesaFeatBoxTitle .entry-title,.site-social-header a,.site-social-float a,.prev_next_buttons a,.attesa-main-menu-container.open_pushmenu .attesa-close-pushmenu,form.attesa-pro-ajax-search-shortocode button i{color:#404040}button:hover,input[type="button"]:hover,input[type="reset"]:hover,input[type="submit"]:hover,button:active,button:focus,input[type="button"]:active,input[type="button"]:focus,input[type="reset"]:active,input[type="reset"]:focus,input[type="submit"]:active,input[type="submit"]:focus,.main-navigation ul ul a,.navigation.pagination .nav-links a:hover,.navigation.pagination .nav-links a:focus,.page-links a:hover,.page-links a:focus,.widget_tag_cloud a:hover,.widget_tag_cloud a:focus,.widget_tag_cloud a:active,.hamburger-menu .menu__line,.hamburger-menu .menu__plus,.entry-footer .read-more a:hover,.entry-footer .read-more a:focus,.entry-footer .read-more a:active,.aLoader2,.attesaFeatBoxContainer .attesaproFeatBoxButton a:hover,.attesaFeatBoxContainer .attesaproFeatBoxButton a:focus,.attesaFeatBoxContainer .attesaproFeatBoxButton a:active,.square-full-screen,.attesa-infinite-button-container .attesa-infinite-scroll-more-button:hover,.attesa-infinite-button-container .attesa-infinite-scroll-more-button:focus,.attesa-infinite-button-container .attesa-infinite-scroll-more-button:active{background-color:#404040}.hamburger-menu .menu__circle{border-color:#404040}.aLoader1{border-top-color:#404040}@media all and (max-width:1025px){.main-navigation ul ul a,.main-navigation ul li .indicator:before{color:#404040 !important}}.attesaLoader,.attesa-site-wrap,#masthead.menuMinor,body:not(.withOverlayMenu) #masthead,#masthead .nav-middle.fixed,.awp-ajax-search.shortcode .awp-search-results{background-color:#fff}button,input[type="button"],input[type="reset"],input[type="submit"],.main-navigation>div>ul>li.attesaMenuButton>a,.main-navigation>div>ul>li.attesaMenuButton>a:hover,.main-navigation>div>ul>li.attesaMenuButton>a:focus,.main-navigation>div>ul>li.attesaMenuButton>a:active,#toTop,.main-navigation ul ul a,.navigation.pagination .nav-links a,.page-links a,.navigation.pagination .nav-links a:hover,.navigation.pagination .nav-links a:focus,.page-links a:hover,.page-links a:focus,ul.products li.product .tinvwl_add_to_wishlist_button,.attesaFeatBoxContainer .attesaproFeatBoxButton a,.attesa-menu-badge{color:#fff}.main-navigation ul li.attesaMenuButton .indicator:before{color:#fff !important}@media all and (max-width:1025px){.attesa-main-menu-container{background-color:#fff}.main-navigation>div ul li.attesaMenuButton a,.main-navigation>div ul li.attesaMenuButton a:hover,.main-navigation>div ul li.attesaMenuButton a:focus,.main-navigation>div ul li.attesaMenuButton a:active{color:#fff !important}}input[type]:not([type="button"]):not([type="reset"]):not([type="submit"]):not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),textarea,select,header.page-header,.site-social-float a,#comments .reply,.prev_next_buttons a,.attesa-pro-sharing-box-container,.attesa-breadcrumbs,.rank-math-breadcrumb,.attesa-main-menu-container.open_pushmenu .attesa-close-pushmenu,.wp-block-image,.bypostauthor>article,.attesa-related-list{background-color:#fbfbfb}.widget_tag_cloud a,.entry-footer .read-more a,.attesa-pro-sharing-box-container.style_astheme a:hover,.attesa-pro-sharing-box-container.style_astheme a:focus,.attesa-pro-sharing-box-container.style_astheme a:active,.attesa-infinite-button-container .attesa-infinite-scroll-more-button{color:#fbfbfb}.entry-content,.entry-summary,.entry-meta,.entry-meta a,.entry-footer span a,.attesa-pro-sharing-box a{color:#828282}hr,.site-social-widget .attesa-social{background-color:#ececec}input[type]:not([type="button"]):not([type="reset"]):not([type="submit"]):not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),textarea,select,.site-main .comment-navigation,.site-main .posts-navigation,.site-main .post-navigation,.site-main .navigation.pagination,.authorAbout,.relatedBox,header.page-header,.site-social-float a,.hentry,#comments ol .pingback,#comments ol article,#comments .reply,#payment .payment_methods li,fieldset,.attesa-pro-sharing-box-container,.attesa-breadcrumbs,.rank-math-breadcrumb,.attesa-main-menu-container.open_pushmenu .attesa-close-pushmenu,.wp-block-image,.awp-ajax-search.shortcode .awp-search-results ul li,.relatedBox.list .theImgRelated{border-color:#ececec}@media all and (max-width:1025px){.main-navigation li,.main-navigation ul li .indicator,.main-navigation>div>ul>li>ul.sub-menu,.attesa-main-menu-container{border-color:#ececec}}.nav-top,.search-icon .circle,.search-container{background-color:#fbfbfb}.third-navigation li.attesaMenuButton a,.nav-top .attesa-menu-badge{color:#fbfbfb}.nav-top{border-color:#ececec}.nav-top,.top-block-left a,.top-block-left a:hover,.top-block-left a:focus,.top-block-left a:active,.third-navigation li a,.search-icon .circle,.search-container input[type="search"],.search-container input[type="search"]:focus,.top-block-left .site-social-top a{color:#828282}.search-container input[type="search"]::placeholder{color:#828282}.search-container input[type="search"]:-ms-input-placeholder{color:#828282}.search-container input[type="search"]::-ms-input-placeholder{color:#828282}.search-icon .handle,.search-icon .handle:after{background-color:#828282}#secondary .sidebar-container a,#secondary .attesa-contact-info i{color:#f06292}#secondary .widget_tag_cloud a,#secondary button,#secondary input[type="button"],#secondary input[type="reset"],#secondary input[type="submit"],#secondary #wp-calendar>caption,#secondary .attesaMenuButton{background-color:#f06292}#secondary input[type]:focus:not([type="button"]):not([type="reset"]):not([type="submit"]):not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),#secondary textarea:focus,#secondary #wp-calendar tbody td#today,#secondary .awp-ajax-search.shortcode .awp-search-results.filled{border-color:#f06292}#secondary .sidebar-container,#secondary .sidebar-container a:hover,#secondary .sidebar-container a:focus,#secondary .sidebar-container a:active,#secondary ul.product-categories li a:before,#secondary input[type]:not([type="button"]):not([type="reset"]):not([type="submit"]):not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),#secondary textarea,#secondary input[type]:focus:not([type="button"]):not([type="reset"]):not([type="submit"]):not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),#secondary textarea:focus,#secondary .attesa-contact-info a,#secondary form.attesa-pro-ajax-search-shortocode button i{color:#404040}#secondary .widget_tag_cloud a:hover,#secondary .widget_tag_cloud a:focus,#secondary .widget_tag_cloud a:active,#secondary button:hover,#secondary input[type="button"]:hover,#secondary input[type="reset"]:hover,#secondary input[type="submit"]:hover,#secondary button:active,#secondary button:focus,#secondary input[type="button"]:active,#secondary input[type="button"]:focus,#secondary input[type="reset"]:active,#secondary input[type="reset"]:focus,#secondary input[type="submit"]:active,#secondary input[type="submit"]:focus,#secondary .attesa-menu-badge{background-color:#404040}#secondary input[type="search"]::placeholder{color:#404040}#secondary input[type="search"]:-ms-input-placeholder{color:#404040}#secondary input[type="search"]::-ms-input-placeholder{color:#404040}#secondary .sidebar-container,#secondary input[type]:not([type="button"]):not([type="reset"]):not([type="submit"]):not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),#secondary textarea,#secondary .awp-ajax-search.shortcode .awp-search-results{background-color:#fbfbfb}#secondary button,#secondary input[type="button"],#secondary input[type="reset"],#secondary input[type="submit"],#secondary #wp-calendar>caption,#secondary .widget_tag_cloud a,#secondary .widget_tag_cloud a:hover,#secondary .widget_tag_cloud a:focus,#secondary .widget_tag_cloud a:active,#secondary .attesaMenuButton a,#secondary .attesaMenuButton a:hover,#secondary .attesaMenuButton a:focus,#secondary .attesaMenuButton a:active,#secondary .attesa-menu-badge{color:#fbfbfb}#secondary .sidebar-container,#secondary .widget .widget-title .widgets-heading,#secondary input[type]:not([type="button"]):not([type="reset"]):not([type="submit"]):not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),#secondary textarea,#secondary #wp-calendar tbody td,#secondary fieldset,#secondary .awp-ajax-search.shortcode .awp-search-results ul li{border-color:#ececec}#secondary ul.menu .indicatorBar,#secondary ul.product-categories .indicatorBar,#secondary .site-social-widget .attesa-social,#secondary .attesa-contact-info i{background-color:#ececec}.footerArea a,.footerArea .attesa-contact-info i{color:#aeaeae}.footerArea .widget_tag_cloud a,.footerArea button,.footerArea input[type="button"],.footerArea input[type="reset"],.footerArea input[type="submit"],.footerArea #wp-calendar>caption,.footerArea .attesaMenuButton{background-color:#aeaeae}.footerArea input[type]:focus:not([type="button"]):not([type="reset"]):not([type="submit"]):not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),.footerArea textarea:focus,.footerArea #wp-calendar tbody td#today,.footerArea .awp-ajax-search.shortcode .awp-search-results.filled{border-color:#aeaeae}.footerArea,.footerArea a:hover,.footerArea a:focus,.footerArea a:active,.footerArea ul.product-categories li a:before,.footerArea input[type]:not([type="button"]):not([type="reset"]):not([type="submit"]):not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),.footerArea textarea,.footerArea input[type]:focus:not([type="button"]):not([type="reset"]):not([type="submit"]):not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),.footerArea textarea:focus,.footerArea .attesa-contact-info a,.footerArea form.attesa-pro-ajax-search-shortocode button i{color:#f0f0f0}.footerArea .widget_tag_cloud a:hover,.footerArea .widget_tag_cloud a:focus,.footerArea .widget_tag_cloud a:active,.footerArea button:hover,.footerArea input[type="button"]:hover,.footerArea input[type="reset"]:hover,.footerArea input[type="submit"]:hover,.footerArea button:active,.footerArea button:focus,.footerArea input[type="button"]:active,.footerArea input[type="button"]:focus,.footerArea input[type="reset"]:active,.footerArea input[type="reset"]:focus,.footerArea input[type="submit"]:active,.footerArea input[type="submit"]:focus,.footerArea .attesa-menu-badge{background-color:#f0f0f0}.footerArea input[type="search"]::placeholder{color:#f0f0f0}.footerArea input[type="search"]:-ms-input-placeholder{color:#f0f0f0}.footerArea input[type="search"]::-ms-input-placeholder{color:#f0f0f0}.footerArea,.footerArea input[type]:not([type="button"]):not([type="reset"]):not([type="submit"]):not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),.footerArea textarea,.footerArea .awp-ajax-search.shortcode .awp-search-results{background-color:#3f3f3f}.footerArea button,.footerArea input[type="button"],.footerArea input[type="reset"],.footerArea input[type="submit"],.footerArea #wp-calendar>caption,.footerArea .widget_tag_cloud a,.footerArea .widget_tag_cloud a:hover,.footerArea .widget_tag_cloud a:focus,.footerArea .widget_tag_cloud a:active,.footerArea .attesaMenuButton a,.footerArea .attesaMenuButton a:hover,.footerArea .attesaMenuButton a:focus,.footerArea .attesaMenuButton a:active,.footerArea .attesa-menu-badge{color:#3f3f3f}.footerArea .widget .widget-title .widgets-heading,.footerArea input[type]:not([type="button"]):not([type="reset"]):not([type="submit"]):not([type="file"]):not([type="hidden"]):not([type="image"]):not([type="checkbox"]),.footerArea textarea,.footerArea #wp-calendar tbody td,.footerArea fieldset,.footerArea .awp-ajax-search.shortcode .awp-search-results ul li{border-color:#bcbcbc}.footerArea ul.menu .indicatorBar,.footerArea ul.product-categories .indicatorBar,.footerArea .site-social-widget .attesa-social,.footerArea .attesa-contact-info i{background-color:#bcbcbc}.footer-bottom-area a{color:#9a9a9a}.footer-bottom-area .attesaMenuButton,.footer-bottom-area .attesa-menu-badge{background-color:#9a9a9a}.footer-bottom-area,.footer-bottom-area a:hover,.footer-bottom-area a:focus,.footer-bottom-area a:active,.footer-bottom-area .attesa-menu-badge{color:#fff}.footer-bottom-area{background-color:#181818}.second-navigation li.attesaMenuButton a{color:#181818}.woocommerce-pagination>ul.page-numbers li a,.woocommerce-pagination>ul.page-numbers li span,.widget.woocommerce.widget_product_search input[type="search"],.woocommerce #content form.cart .quantity input[type="number"],.widget.woocommerce.widget_product_search button,.woocommerce #content form.cart .button,.attesa_woocommerce_mini_cart ul.product_list_widget li img,.attesa_woo_cart_quantity_item .remove,.attesa_woocommerce_mini_cart .woocommerce-mini-cart__buttons a,.woocommerce div.product .woocommerce-product-gallery .woocommerce-product-gallery__trigger,.woocommerce .wooImage .button,.woocommerce .wooImage .added_to_cart,.woocommerce form .added_to_cart,.woocommerce-error li a,.woocommerce-message a,.return-to-shop a,.wc-proceed-to-checkout .button.checkout-button,.widget_shopping_cart p.buttons a,.woocommerce .wishlist_table td.product-add-to-cart a,.woocommerce .content-area .woocommerce-tabs .tabs li.active a,.woocommerce .content-area .woocommerce-tabs .tabs li a,.woocommerce-page table.cart .product-thumbnail img,.woocommerce-info,.woocommerce-error,.woocommerce-message,.woocommerce #reviews .commentlist li .avatar,.woocommerce .woocommerce-checkout .select2-container--default .select2-selection--single,.woocommerce-checkout form.checkout_coupon,.woocommerce-checkout form.woocommerce-form-login,.product_list_widget li img,.woocommerce ul.products>li,#payment .payment_methods li,.woocommerce .woocommerce-tabs,.attesa-woocommerce-sticky-product .container .attesa-sticky-first .attesa-sticky-image img,.attesa-woocommerce-sticky-product .container .attesa-sticky-second .attesa-sticky-button,ul.woocommerce-thankyou-order-details li,.woocommerce-MyAccount-navigation ul li,.site-main .woocommerce-pagination,.prev_next_buttons a,.attesa-prevnext-img img,ul.products li.product .tinvwl_add_to_wishlist_button{border-radius:5px}.woocommerce .wooImage .entry-wooImage img{border-top-left-radius:5px;border-top-right-radius:5px}.attesa_woocommerce_mini_cart .widget_shopping_cart_content{border-bottom-left-radius:5px;border-bottom-right-radius:5px}.cartwoo-button-mobile a:hover,.cartwoo-button-mobile a:focus,.cartwoo-button-mobile a:active,.woocommerce ul.products>li .price,.woocommerce div.product .summary .price,.attesa-woo-icons-header a:hover,.attesa-woo-icons-header a:focus,.attesa-woo-icons-header a:active,.attesa_woo_float_cart_button.add_to_cart_trigger{color:#f06292}.woocommerce-pagination>ul.page-numbers li a,.woocommerce span.onsale,.woocommerce .wooImage .button,.woocommerce .wooImage .added_to_cart,.woocommerce form .added_to_cart,.woocommerce-error li a,.woocommerce-message a,.return-to-shop a,.wc-proceed-to-checkout .button.checkout-button,.widget_shopping_cart p.buttons a,.woocommerce .wishlist_table td.product-add-to-cart a,.woocommerce .content-area .woocommerce-tabs .tabs li.active a,.attesa-woocommerce-sticky-product .container .attesa-sticky-second .attesa-sticky-button,.attesa_woocommerce_mini_cart .woocommerce-mini-cart__buttons a.checkout,.woocommerce-store-notice,.woocommerce ul.products li.product a.compare,.woocommerce ul.products>li:hover .wooImage a.compare.button{background-color:#f06292}.woocommerce-pagination>ul.page-numbers li span,.woocommerce ul.products>li:hover,.woocommerce ul.products>li:focus,.attesa_woocommerce_mini_cart .woocommerce-mini-cart__buttons a:hover,.attesa_woocommerce_mini_cart .woocommerce-mini-cart__buttons a:focus,.attesa_woocommerce_mini_cart .woocommerce-mini-cart__buttons a:active{border-color:#f06292}.cartwoo-button-mobile a,.woocommerce div.product .woocommerce-product-gallery .woocommerce-product-gallery__trigger,.attesa-woo-icons-header a,.attesa_woo_float_cart_button.add_to_cart_trigger{color:#404040}.woocommerce ul.products>li .price{color:#404040 !important}.woocommerce-pagination>ul.page-numbers li a:hover,.woocommerce-pagination>ul.page-numbers li a:focus,.woocommerce ul.products>li:hover .wooImage .button,.woocommerce ul.products>li:hover .wooImage .added_to_cart,.woocommerce form .added_to_cart:hover,.woocommerce-error li a:hover,.woocommerce-message a:hover,.return-to-shop a:hover,.wc-proceed-to-checkout .button.checkout-button:hover,.widget_shopping_cart p.buttons a:hover,.attesa-woocommerce-sticky-product .container .attesa-sticky-second .attesa-sticky-button:hover,.attesa-woocommerce-sticky-product .container .attesa-sticky-second .attesa-sticky-button:focus,.attesa-woocommerce-sticky-product .container .attesa-sticky-second .attesa-sticky-button:active,.attesa_woocommerce_mini_cart .woocommerce-mini-cart__buttons a.checkout:hover,.attesa_woocommerce_mini_cart .woocommerce-mini-cart__buttons a.checkout:focus,.attesa_woocommerce_mini_cart .woocommerce-mini-cart__buttons a.checkout:active{background-color:#404040}.woocommerce span.onsale,.woocommerce-pagination>ul.page-numbers li a,.woocommerce-pagination>ul.page-numbers li a:hover,.woocommerce-pagination>ul.page-numbers li a:focus,.attesa_woocommerce_mini_cart .woocommerce-mini-cart__buttons a.checkout,.woocommerce .wooImage .button,.woocommerce .wooImage .added_to_cart,.woocommerce form .added_to_cart,.woocommerce-error li a,.woocommerce-message a,.return-to-shop a,.wc-proceed-to-checkout .button.checkout-button,.widget_shopping_cart p.buttons a,.woocommerce .wishlist_table td.product-add-to-cart a,.woocommerce .content-area .woocommerce-tabs .tabs li.active a,.attesa-woocommerce-sticky-product .container .attesa-sticky-second .attesa-sticky-button,.woocommerce-store-notice,.woocommerce-store-notice a,.woocommerce-store-notice a:hover,.woocommerce-store-notice a:focus,.woocommerce-store-notice a:active,.woocommerce ul.products li.product a.compare{color:#fff}.woocommerce .woocommerce-checkout .select2-container--default .select2-selection--single,.woocommerce div.product .woocommerce-product-gallery .woocommerce-product-gallery__trigger,.woocommerce-message,.woocommerce-info,.woocommerce-error,.woocommerce-checkout form.checkout_coupon,.woocommerce-checkout form.woocommerce-form-login,.woocommerce .woocommerce-tabs,.woocommerce table.shop_attributes tr th,.woocommerce-page .entry-content table thead th,.woocommerce-page .entry-content table tr:nth-child(even),#payment .payment_methods li{background-color:#fbfbfb}.woocommerce-MyAccount-navigation ul li.is-active{background-color:#ececec}.woocommerce .woocommerce-checkout .select2-container--default .select2-selection--single,.woocommerce ul.products>li,.prev_next_buttons a,.woocommerce-checkout form.checkout_coupon,.woocommerce-checkout form.woocommerce-form-login,body.woocommerce form.cart,.woocommerce .single_variation,.woocommerce .woocommerce-tabs,.woocommerce #reviews #comments ol.commentlist li .comment-text,.single-product div.product .woocommerce-product-rating,.woocommerce-page .entry-content table,.woocommerce-page .entry-content table thead th,.woocommerce-page .entry-content table td,.woocommerce-page .entry-content table th,ul.woocommerce-thankyou-order-details li,.woocommerce-MyAccount-navigation ul li,ul.woocommerce-thankyou-order-details li,.woocommerce-MyAccount-navigation ul li{border-color:#ececec}.star-rating:before{color:#ececec}.attesa_woocommerce_mini_cart .widget_shopping_cart_content{background-color:#fbfbfb}.attesa_woocommerce_mini_cart ul.product_list_widget li,.attesa_woo_cart_quantity_item .remove,.attesa_woocommerce_mini_cart .widget_shopping_cart_content,.attesa_woocommerce_mini_cart .woocommerce-mini-cart__buttons a{border-color:#ececec}.attesa_woocommerce_mini_cart .woocommerce-mini-cart__total{background-color:#ececec}.cartwoo-button .woo-cart,.attesa_woocommerce_mini_cart,.attesa_woocommerce_mini_cart .attesa_woo_cart_quantity_item h3 a,.attesa_woocommerce_mini_cart .attesa_woo_cart_quantity_item .remove,.attesa_woocommerce_mini_cart .woocommerce-mini-cart__buttons a{color:#828282}.attesa_woocommerce_mini_cart .attesa_woo_cart_quantity_item .remove:hover,.attesa_woocommerce_mini_cart .attesa_woo_cart_quantity_item .remove:focus,.attesa_woocommerce_mini_cart .attesa_woo_cart_quantity_item .remove:active{border-color:#828282}#secondary .widget_price_filter .ui-slider .ui-slider-handle,#secondary .widget_price_filter .ui-slider .ui-slider-range,#secondary .widget_shopping_cart p.buttons a{background-color:#f06292}#secondary .widget_shopping_cart p.buttons a:hover,#secondary .widget_shopping_cart p.buttons a:focus,#secondary .widget_shopping_cart p.buttons a:active{background-color:#404040}#secondary .widget_shopping_cart p.buttons a{color:#fbfbfb}#secondary .widget_price_filter .price_slider_wrapper .ui-widget-content{background-color:#ececec}.footerArea .widget_price_filter .ui-slider .ui-slider-handle,.footerArea .widget_price_filter .ui-slider .ui-slider-range,.footerArea .widget_shopping_cart p.buttons a{background-color:#aeaeae}.footerArea .widget_shopping_cart p.buttons a:hover,.footerArea .widget_shopping_cart p.buttons a:focus,.footerArea .widget_shopping_cart p.buttons a:active{background-color:#f0f0f0}.footerArea .widget_shopping_cart p.buttons a{color:#3f3f3f}.footerArea .widget_price_filter .price_slider_wrapper .ui-widget-content{background-color:#bcbcbc}.attesa-woocommerce-sticky-product{background-color:#fbfbfb;color:#404040}.site-title,.site-description{position:absolute;clip-path:inset(50%)}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important}.nav-middle{background-color:#93003c}.main-navigation >div >ul >li >a{color:white}@media (max-width: 1000px){.main-navigation >div >ul >li >a{color:#404040}#footer-bottom-area a{color:#ff5bd4 !important}}.sfsi_subscribe_Popinner{width:100% !important;height:auto !important;padding:18px 0px !important;background-color:#fff !important}.sfsi_subscribe_Popinner form{margin:0 20px !important}.sfsi_subscribe_Popinner h5{font-family:Helvetica,Arial,sans-serif !important;font-weight:bold !important;color:#000 !important;font-size:16px !important;text-align:center !important;margin:0 0 10px !important;padding:0 !important}.sfsi_subscription_form_field{margin:5px 0 !important;width:100% !important;display:inline-flex;display:-webkit-inline-flex}.sfsi_subscription_form_field input{width:100% !important;padding:10px 0px !important}.sfsi_subscribe_Popinner input[type=email]{font-family:Helvetica,Arial,sans-serif !important;font-style:normal !important;font-size:14px !important;text-align:center !important}.sfsi_subscribe_Popinner input[type=email]::-webkit-input-placeholder{font-family:Helvetica,Arial,sans-serif !important;font-style:normal !important;font-size:14px !important;text-align:center !important}.sfsi_subscribe_Popinner input[type=email]:-moz-placeholder{font-family:Helvetica,Arial,sans-serif !important;font-style:normal !important;font-size:14px !important;text-align:center !important}.sfsi_subscribe_Popinner input[type=email]::-moz-placeholder{font-family:Helvetica,Arial,sans-serif !important;font-style:normal !important;font-size:14px !important;text-align:center !important}.sfsi_subscribe_Popinner input[type=email]:-ms-input-placeholder{font-family:Helvetica,Arial,sans-serif !important;font-style:normal !important;font-size:14px !important;text-align:center !important}.sfsi_subscribe_Popinner input[type=submit]{font-family:Helvetica,Arial,sans-serif !important;font-weight:bold !important;color:#000 !important;font-size:16px !important;text-align:center !important;background-color:#dedede !important}.sfsi_shortcode_container{float:left}.sfsi_shortcode_container .norm_row .sfsi_wDiv{position:relative !important}.sfsi_shortcode_container .sfsi_holders{display:none}:root{-webkit-user-select:none;-webkit-touch-callout:none;-ms-user-select:none;-moz-user-select:none;user-select:none}img.zoomImg{display:inline !important}

Dieting and Weight Loss

Reviews

Related products

Happiness Starts With You

Cigarette Crusher

Eating Healthy